Monday, November 21, 2011

Tuesday Nov 22nd 8 PM Class - Sangha Yoga (self-led)

Because the instructor had to leave the country, there will be no instructor for the 8 pm class on Tuesday, November 22nd. Instead, Jonah will open up the studio for Sangha yoga. That is, he will do an Astanga Primary series sequence. Any are welcome to join him, either following the same sequence, or doing their own practice.

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